E CONSULTATIONS

 

Nutrition consultation includes:

 

All of this for just £45. Click here to request an E CONSULTATION or
phone 0800 612 4701 to discuss your requirements with your Nutritionist.

 

If you want to check your diet is providing you with everything your body needs to function at its best, request an e consultation with your Nutritionist. We will compare the results of your food diary analysis to the current reference values for your age and gender. We will then advise you if you would benefit from increasing your intake of any vitamins or minerals and give you practical tips to achieve this by making small changes to your existing diet.

 

We can also advise you if you are worried about any particular issue or have any specific symptoms you think may be linked to your diet. For example, if you are feeling tired and run down. Results from the National Diet and Nutrition Survey suggest many young women, in particular, have inadequate mineral intakes. Mild iron deficiency is common and can leave you feeling tired, rundown and may make you less resistant to infections. A 3 day food diary analysis will give us a snapshot of your usual intake so should highlight if you are not meeting the reference values for a particular nutrient, such as Iron. Once this has been identified, we will give you practical suggestions how to increase your intake.

 

To make sure the advice we give is as beneficial as possible please make sure you answer all questions truthfully and give full details of any medical conditions that may affect your nutritional status. We cannot give you the best advice unless we have accurate information.