I’ve tried every diet going but always put the weight back on once I start eating normally again. The difference this time is that I haven’t stopped eating normally, I know a lot more about what’s in my food and myonlinenutritionist helped me to understand where I was going wrong. I don’t eat that differently but I’ve lost 2 stone and am now a size 12. It took a while to lose the weight but I’m sure I won’t put it back on. They are understanding and supportive, which was a big help when I was feeling down and wanted ice cream!

I was a bit wary about seeing a nutritionist as I had been told I was intolerant to wheat and dairy by a therapist. I have now introduced both foods back into my diet with no bloating or discomfort. I have a very busy job and family life but you let me get all the benefits of having the support and advice I needed, and it fitted around my hectic life! Thankyou.

I do a lot of cycling and always used to get muscle cramps really quickly affecting my performance. After speaking to myonlinenutritionist, I now make sure I prepare carefully and have a special regime of sports drinks before and during I compete. I still get the cramps sometimes, but not so quickly. I won for the first time last month!